Psychologists Discovered This Simple Visualization Exercise Kills Stress in Just 5 Minutes

Psychologists Discovered This Simple Visualization Exercise Kills Stress in Just 5 Minutes

April 28, 2025 / Glamour Canada /



All you need to dramatically lower your stress is five quiet minutes and a brain, a new psychology study shows.



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I focus on highlighting the latest in news and politics. With a passion for bringing fresh perspectives to the forefront, I aim to share stories that inspire progress, critical thinking, and informed discussions on today's most pressing issues.

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